Weigh In record (no journal entry) for 25 March 2016
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 96.71g | Prot: 68.91g | Carbs: 242.00g.
Breakfast: Тимоша Козинак Подсолнечный, Бутерброд с Сыром, Eco Botanica Зефир, Банан, Hochland Творожный Сыр с Сливочный, Куриные Котлеты, Котлета Говяжья, Макароны Жареные. more...
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1678 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Desk Work - 12 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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