Weigh In record (no journal entry) for 24 March 2016
|
110 kg
Lost so far: 33.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 14.39g | Prot: 18.75g | Carbs: 82.17g.
Breakfast: Marilan Biscoito Cream Cracker. Lunch: Sopa de Legumes com Carne. Snacks/Other: Tapioca, Suco de Graviola, Marilan Biscoito Cream Cracker, Nestlé Iogurte Grego com Frutas Vermelhas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|