Buttercup603's Journal, 21 Mar 16

Weigh In record (no journal entry) for 21 March 2016
82.2 kg Lost so far: 4.8 kg.    Still to go: 17.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 March 2016:
885 kcal Fat: 29.34g | Prot: 47.40g | Carbs: 116.90g.   Breakfast: Green Tea, Egg. Lunch: Green Tea, Raw Vegetable, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Iceberg Lettuce (Includes Crisphead Types), Egg. Dinner: Green Tea, Grapes, Midnight Beauty Black Seedless Grapes, Strawberries, Blueberries (Unsweetened, Frozen), Y.S. Organic Bee Farms Organic Raw Honey, Blueberries (Unsweetened, Frozen), Milk (Nonfat), Red Mill Rolled Oats. Snacks/Other: Almonds. more...
Losing 1.8 kg a Week



     
 

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