Weigh In record (no journal entry) for 24 March 2016
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59 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 62.37g | Prot: 65.18g | Carbs: 285.98g.
Breakfast: Krentenbol, Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Carte d'Or Stracciatella, Cava, Spaghetti Bolognese. Snacks/Other: Borrelnootjes, Chocolade (Puur), Lotus Speculoos, Milsani Yoghurt met Aardbei. more...
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Losing 0.7 kg a Week
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