Weigh In record (no journal entry) for 24 March 2016
|
108.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 29.77g | Prot: 203.67g | Carbs: 173.56g.
Breakfast: Alpro Soya Dessert Feine Vanille, Layenberger Protein Müsli Cranberry-Pflaume, Alpro Soya Sojadrink Vanille. Lunch: Kühne Jalapeño, Surimi, Harzinger Bauernhandkäse, HAK Weiße Bohnen. Dinner: Harzer Harzer Käse, Wasa Mjölk, K-Classic Hähnchenbrust in Aspik, Chicoree. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arizonaxx's Weight History
|