Weigh In record (no journal entry) for 23 March 2016
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89.4 kg
Lost so far: 12.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 47.55g | Prot: 60.68g | Carbs: 86.35g.
Lunch: Brown Gravy, Publix Onions, Maruchan Ramen Noodle Soup - Beef Flavor, Salmon. Dinner: Hellmann's Real Mayonnaise, Cold Cut Sandwich Submarine with Lettuce and Tomato. Snacks/Other: Great Value French Vanilla Instant Cappuccino, Beer. more...
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Losing 1.9 kg a Week
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sarahmoss's Weight History
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