Weigh In record (no journal entry) for 23 March 2016
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57.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 15.21g | Prot: 29.80g | Carbs: 141.62g.
Breakfast: 파김치, 건새우볶음, 돼지고기김치찌개, 고추멸치볶음, 현미잡곡밥. Lunch: 상추겉절이, 오뎅볶음, 돼지고기김치찌개, 파김치, 공기밥. Dinner: 호밀빵, 단호박찜, 바나나. Snacks/Other: 달콤한 또는 다크 초콜릿. more...
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steady weight
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wow_bora's Weight History
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