Weigh In record (no journal entry) for 23 March 2016
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88.6 kg
Lost so far: 1.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 43.95g | Prot: 42.52g | Carbs: 165.15g.
Breakfast: Сыр Российский, Сливочное Масло, Пшеничный Хлеб, Кофе с Сахаром. Lunch: Никитка Кукурузные Палочки, Чай, Картофель Тушеный с Мясом. more...
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Losing 0.7 kg a Week
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