Weigh In record (no journal entry) for 23 March 2016
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109.3 kg
Lost so far: 10.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 53.10g | Prot: 85.60g | Carbs: 185.97g.
Breakfast: Masło, Pasztet Pieczony, Chleb Żytni. Lunch: Pomarańcze. Dinner: Pierś z Kurczaka, Oliwa z Oliwek, Hortex Warzywa na Patelnię, Kupiec Ryż Basmati. Snacks/Other: Krasnystaw Kefir. more...
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Gaining 0.9 kg a Week
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