DeniseTra's Journal, 07 Jan 10

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Weigh In record (no journal entry) for 07 January 2010

108.8 kg Lost so far: 27.3 kg. Still to go: 47.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2010:

1214 kcal

Fat: 93.05g | Prot: 69.65g | Carbs: 28.40g. Breakfast: ham, pork sausage, sour cream, green onion, green chile sauce, eggs. Lunch: planters peanuts with sea salt. Dinner: butter, asparagus. more...

2803 kcal

Exercise: Shoveling - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...

Losing 2.5 kg a Week

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DeniseTra's Weight History

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DeniseTra's Journal, 07 Jan 10

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DeniseTra's Weight History