find i am more interested in doing more around the home and this challenge has really helped me to be more persistent
not much change in weight but i feel much better thanks to you all
have a great day
Happy Easter
kind regards
peter
|
100.1 kg
Lost so far: 0.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
|
|
2363 kcal
|
Fat: 94.88g | Prot: 94.10g | Carbs: 172.86g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Cloud Bread, Fried Egg, Lipton Black Tea Bags, Tap Water. Lunch: Entenmann's Hot Cross Buns, Cheddar Cheese, Beef Stock (Cubed, Dry), Safeway Breakfast Sausage Links, Lettuce, Dill Cucumber Pickles. Dinner: Port Wine, Entenmann's Hot Cross Buns, Trader Joe's Brussels Sprouts, Cauliflower, Strawberries, Chicken Curry. more...
|
Gaining 4.9 kg a Week
|