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Maritagunilla
Journal
22 Mar 16
Maritagunilla's Journal, 22 Mar 16
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Weigh In record (no journal entry) for 22 March 2016
67.1 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2016:
1577 kcal
Fat: 43.44g | Prot: 101.71g | Carbs: 196.48g.
Breakfast:
Greippi, Maitokahvi.
Lunch:
Rainbow Metsämarjajogurtti, Proteiinipatukka, Pauluns Supermysli Mustikka ja Vanilja.
Dinner:
Keitetty Kananmuna, Ruisleipä, Proteiinipatukka.
more...
1888 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Maritagunilla's Weight History
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