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Yes! Unexpected! I felt like I was a little out of control Sunday, so I was really careful yesterday. I had two French fries, a ton of baby carrots, some catsup on my burger, and a bite of banana . Not too wild but in the past this could have derailed me. Especially because then all night I was totally craving carbs! I'm sure it will flux up some but for now I'll enjoy it. I am really looking forward to being under 160. Things have been so slow lately and it gets hard to be patient. Unexpected losses really help to keep me motivated.
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73.4 kg
Lost so far: 10.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 55.00g | Prot: 17.50g | Carbs: 1.00g.
Breakfast: Kirkland Signature Bacon. Lunch: Albertsons Heavy Whipping Cream, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter. more...
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Losing 1.3 kg a Week
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