Weigh In record (no journal entry) for 22 March 2016
|
101.1 kg
Lost so far: 12.5 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
|
|
459 kcal
|
Fat: 24.84g | Prot: 44.43g | Carbs: 9.86g.
Breakfast: Café, Linea Adoçante Líquido. Lunch: Antarctica Guaraná Zero, Alface de Folha Verde, Abóbora Cozida (de Abóbora Fresca), Contra-filé. Dinner: Ossobuco. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moshe_13's Weight History
|