Weigh In record (no journal entry) for 22 March 2016
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63.1 kg
Lost so far: 9.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 40.44g | Prot: 83.07g | Carbs: 81.45g.
Breakfast: Чернослив, Мёд, Овсяная Каша на Воде. Lunch: Горбуша на Пару, Приготовленная Квашеная Капуста, Lindt Горький Шоколад 85%. Dinner: Power System Протеиновый Батончик (45г). Snacks/Other: Power System L-Carnitin, Салат Овощной с Маслом, Куриная Грудка Отварная. more...
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steady weight
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Irina gredina's Weight History
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