Weigh In record (no journal entry) for 22 March 2016
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83.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 37.94g | Prot: 89.09g | Carbs: 200.74g.
Breakfast: Jordans Spécial Muesli, Banane, Miel, Câlin Fromage Blanc 0%. Lunch: Delisse Crème Dessert Saveur Vanille, Les Croisés Gruyère, Spaghetti Bolognaise. Dinner: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Marque Repère Pain de Mie Complet Spécial Sandwich, Les Croisés Gruyère, Quaker Flocon d'avoine, Tomates, Le Gaulois Escalope de Dinde. Snacks/Other: Bio Village Galettes de Riz Complet, Poires. more...
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Losing 1.4 kg a Week
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marjow00's Weight History
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