Weigh In record (no journal entry) for 22 March 2016
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80.5 kg
Lost so far: 23.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 52.74g | Prot: 11.70g | Carbs: 78.12g.
Breakfast: Picard Cake au Chocolat. more...
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Losing 7 kg a Week
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