Weigh In record (no journal entry) for 22 March 2016
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90.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 17.77g | Prot: 67.58g | Carbs: 177.21g.
Breakfast: Envia Beurre, Café, Carrefour Pain Complet, Banane, Carrefour Light Confitures, Carrefour Lait Écrémé. Lunch: Linessa Yaourt aux Fruits 0%, Bavette de Boeuf, Vico Purée. Dinner: Linessa Yaourt aux Fruits 0%, Freshona Ratatouille. Snacks/Other: Lidl Yaourt Nature 0%, Pomme, Carrefour Fromage Blanc 0%. more...
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Losing 1.1 kg a Week
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