Weigh In record (no journal entry) for 23 February 2016
|
103.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2016:
|
4546 kcal
|
Exercise:
Running - 10/kph - 1 hour and 28 minutes, Corsa - 1 hour and 4 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuovastagione's Weight History
|