Weigh In record (no journal entry) for 21 March 2016
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61 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 51.59g | Prot: 52.71g | Carbs: 184.52g.
Lunch: Pomme, Champignons, Le Gaulois Escalope de Dinde, Carrefour Betteraves Rouges, Carrefour Mâche. Dinner: Auchan Pain de Mie 7 Céréales Grandes Tranches, Kiwi, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons, Carrefour Mâche. Snacks/Other: LU Granola Chocolat Noir, LU Prince Goût Chocolat, Croissant. more...
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1630 kcal
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Exercise:
Water Biking/Running - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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