Weigh In record (no journal entry) for 21 March 2016
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77.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 28.21g | Prot: 61.36g | Carbs: 150.39g.
Breakfast: Pflaumen, Heinrichsthaler Bärlauchkäse, Goldähren Bauernschnitten. Lunch: Rindergulasch, Nudeln (Gekocht). Dinner: Radieschen. Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.2 kg a Week
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 Comments
Cool. So einige Kilos verloren. Weiter Gruß Butterflocke
21 Mar 16 by member: Butterflocke
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Littlenil's Weight History
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