Weigh In record (no journal entry) for 21 March 2016
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63.1 kg
Lost so far: 9.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 10.37g | Prot: 33.26g | Carbs: 65.24g.
Breakfast: Кофе, Мёд, Яйцо (Целое). Lunch: Фундук, Курага. Snacks/Other: Fazer Хлеб Цельнозерновой Бурже, Огурец (с Кожурой), Помидоры, Кальмар Отварной. more...
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steady weight
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Irina gredina's Weight History
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