Weigh In record (no journal entry) for 21 March 2016
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77.9 kg
Lost so far: 12 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 5.01g | Prot: 6.76g | Carbs: 58.97g.
Breakfast: Iogurte Polpa com Cereal, Melão Amarelo, Farinha de Aveia, Leite Ninho, Mel, Mangas, Goiaba, Mamão, Kiwi, Banana-Maçã, Maçã, Ameixa Seca. more...
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Losing 0.7 kg a Week
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Daycarvalho's Weight History
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