Weigh In record (no journal entry) for 21 March 2016
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86.6 kg
Lost so far: 17.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 55.00g | Prot: 25.00g | Carbs: 111.00g.
Dinner: Wendy's Crispy Chicken Sandwich, Wendy's French Fries (Medium). Snacks/Other: Dunkin' Donuts Coffee with Cream, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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