Weigh In record (no journal entry) for 20 March 2016
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101.7 kg
Lost so far: 11.9 kg.
Still to go: 18.7 kg.
Diet followed: 100%.
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748 kcal
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Fat: 22.08g | Prot: 25.82g | Carbs: 40.88g.
Breakfast: Café, Linea Adoçante Líquido. Lunch: Caipirinha, Skol Cerveja, Costeleta de Porco no Forno ou Grelhada, Aurora Linguiça Toscana, Couve Refogada. more...
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Losing 4.2 kg a Week
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moshe_13's Weight History
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