Weigh In record (no journal entry) for 21 March 2016
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78.7 kg
Lost so far: 10.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 26.25g | Prot: 31.29g | Carbs: 57.43g.
Breakfast: Tutti Free Sucre, Café, Karéléa Baies de Goji, Pépites de Chocolat, Yoplait Fromage Blanc Câlin 0%. Lunch: Yoplait Yop Framboise, Jambon de Dinde, Kraft Philadelphia Nature, Harry's Pain de Mie Complet (42g). more...
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steady weight
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