Weigh In record (no journal entry) for 21 March 2016
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75.6 kg
Lost so far: 12.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 39.48g | Prot: 30.28g | Carbs: 147.48g.
Breakfast: Hacendado Galletas Digestive, Café. Lunch: Montesinos Queso de Cabra, Hacendado Tortillas Integrales, Cidacos Pimientos del Piquillo. Snacks/Other: Hacendado Barritas de cereales con 2 Chocolates. more...
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Gaining 1.9 kg a Week
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titorobertus's Weight History
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