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had a carb refeed to 270 carbs yesterday. had a Rugby game and Bachelorette party for a teammate yesterday. ended with over 20k steps, apparently over 1000 calories burned. and woke up at 930 this morning which is crazy late for me.
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67.4 kg
Lost so far: 88.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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