Weigh In record (no journal entry) for 20 March 2016
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74 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3101 kcal
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Fat: 98.97g | Prot: 133.12g | Carbs: 377.12g.
Breakfast: Jus de Pamplemousse Rose, Marque Repère Biscottes au Froment, U Miel de Fleurs, Café. Lunch: Picard Sorbet Framboise, Vin de Table Rouge, Casino Bio Yaourt Brassé Nature, Entremont Emmental, Pain Multigrain, Oranges, Uncle Ben's Riz Cantonais Express, Caille. Dinner: Carrefour Discount Mini-Cakes, Carrefour Miettes de Thon à la Tomate, Tradilège Lardons Nature, Fleury Michon Surimi, Salade Verte, Confitures d'Abricots et de Conserves, La Vache qui rit Fromage (17g), Salade d'Huile et de Vinaigre (Recette Maison), Vin de Table Rouge, Etorki Fromage de Brebis, Yoplait Panier de Yoplait 0%, Pain Multigrain, Pomme, Leader Price Biscottes au Froment. Snacks/Other: Pomme, Poires, Heudebert Biscottes 6 Céréales, Miel, Leroux Chicorée Nature. more...
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3574 kcal
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Exercise:
Sitting - 2 hours, Cooking - 1 hour, Mountain Biking - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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