Weigh In record (no journal entry) for 20 March 2016
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 77.93g | Prot: 50.78g | Carbs: 165.74g.
Breakfast: St Michel Madeleines (25g), St Michel Madeleines (25g). Lunch: Quiche Lorraine. Dinner: Fromage de Chèvre, Président Beurre Tendre Demi-Sel, Herta Tendre Noix Supérieur, Baguette. Snacks/Other: Bio Village Galettes de Riz Complet, Harry's Beau et Bon Complet, Beurre de Cacahuètes. more...
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1861 kcal
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Exercise:
Showering - 30 minutes, Weight Training (moderate) - 10 minutes, Watching TV/Computer - 6 hours, Cooking - 20 minutes, Resting - 7 hours, Sleeping - 10 hours. more...
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Losing 0.0 kg a Week
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kiyomi28's Weight History
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