Weigh In record (no journal entry) for 28 October 2011
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50.1 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2011:
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1310 kcal
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Fat: 36.00g | Prot: 18.00g | Carbs: 170.00g.
Lunch: Baked Apple Pie. Dinner: Western BBQ Cheeseburger. Snacks/Other: Hard Lemonade. more...
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Losing 0.1 kg a Week
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