Weigh In record (no journal entry) for 19 March 2016
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88 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 67.58g | Prot: 73.38g | Carbs: 249.82g.
Breakfast: Tee, Gut & Günstig Hänchenbrustfilet, Bleib Gesund Porridge Hafermahlzeit. Lunch: Schwarzwälder Kirschtorte, Cappuccino, Möhren, Äpfel, Belegtes Brötchen, Cucina Pasta Nobile Tortelli Pesto Rosso, Kaffee, Zucker. Dinner: Gemischter Salat, Tee, Schwarzwälder Kirschtorte, Plow. more...
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Losing 0.6 kg a Week
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