kendra24's Journal, 19 Mar 16

Weigh In record (no journal entry) for 19 March 2016
91.4 kg Lost so far: 8.5 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2016:
503 kcal Fat: 28.53g | Prot: 30.20g | Carbs: 31.30g.   Breakfast: Scrambled Egg. Lunch: McDonald's Grilled Ranch Snack Wrap. Dinner: Cucumber (Peeled). more...
2420 kcal Exercise: Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.0 kg a Week

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kendra24's Weight History


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