Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kendra24
Journal
19 Mar 16
kendra24's Journal, 19 Mar 16
kendra24's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 March 2016
91.4 kg
Lost so far:
8.5 kg
.
Still to go:
23.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2016:
503 kcal
Fat: 28.53g | Prot: 30.20g | Carbs: 31.30g.
Breakfast:
Scrambled Egg.
Lunch:
McDonald's Grilled Ranch Snack Wrap.
Dinner:
Cucumber (Peeled).
more...
2420 kcal
Exercise:
Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.0 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kendra24's Weight History
View Complete History