Weigh In record (no journal entry) for 19 March 2016
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72.5 kg
Lost so far: 52.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 78.16g | Prot: 123.18g | Carbs: 135.49g.
Breakfast: Bal, Beyaz Peynir, Sütaş Kaşar Peyniri, Yumurta. Lunch: Tavuk Göğsü (Derisi Yenmeden), Makarna, Eti Form Kakaolu Yaban Mersinli Bisküvi. Snacks/Other: Waffle. more...
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steady weight
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Burak Güner's Weight History
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