Weigh In record (no journal entry) for 19 March 2016
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59.1 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 33.82g | Prot: 52.93g | Carbs: 254.54g.
Breakfast: Volkoren Brood, Mandarijn, Materne Aardbeien Confituur. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Champignons, Gebakken Ei, Tomaten, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Koekje, Duvel Bier, Dadel, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Gaining 1.1 kg a Week
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