domez_etec's Journal, 19 Mar 16

Weigh In record (no journal entry) for 19 March 2016
99.5 kg Lost so far: 7.7 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2016:
502 kcal Fat: 3.84g | Prot: 15.02g | Carbs: 99.84g.   Lunch: Yufka. more...
Gaining 0.3 kg a Week

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domez_etec's Weight History


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