Weigh In record (no journal entry) for 19 March 2016
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91.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 68.35g | Prot: 73.07g | Carbs: 319.41g.
Breakfast: Porridge Oats, Prunes in Apple Juice, Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Orange Juice. Lunch: Corned Beef, White Bread, Lightly Salted Spreadable Butter, Crumpet, Spreadable Lighter. Dinner: Soft Scoop Vanilla Ice Cream, Blueberries, Raspberries, Blackberries, Tomato & Basil Sauce, Spinach & Ricotta Tortelloni, Cheese & Tomato Flatbread. more...
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2534 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
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Gaining 0.1 kg a Week
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Must tang2's Weight History
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