Weigh In record (no journal entry) for 19 March 2016
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 24.66g | Prot: 60.69g | Carbs: 99.42g.
Lunch: Gerlinéa Barres Chocolat Orange. Dinner: Auchan Comté, Auchan Pain de Mie 7 Céréales Grandes Tranches, Kiwi, Champignons de Paris (Sautés), Courgette, Saumon Cuit au Four ou Grillé, Carrefour Mâche. Snacks/Other: Yoplait Yopa! Myrtilles, Pomme, Régime Dukan Biscuits de Son d'avoine Saveur Noisette. more...
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1876 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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