Weigh In record (no journal entry) for 19 March 2016
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103.9 kg
Lost so far: 6.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 18.35g | Prot: 63.45g | Carbs: 104.85g.
Breakfast: Bjorg Pain d'épices au Miel, Bjorg Galettes de Riz Complet, Lipton Thé Vert Menthe, Citron. Dinner: Vinaigre, Carapelli Vinaigre Balsamique de Modène, Mamie Nova Fromage Blanc Sucré, Pomme Golden, Notre Jardin Pousses de Soja, Endive, Oeuf (Entier), Tomates, Auchan Blanc de Poulet -25% de Sel. more...
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2956 kcal
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Exercise:
Insanity - 30 minutes, Stairs (Climbing Stairs) - 9 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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limmashou's Weight History
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