Weigh In record (no journal entry) for 19 March 2016
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71 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 53.70g | Prot: 58.82g | Carbs: 73.96g.
Breakfast: Café (Brassée à partir de Motifs), Pain aux Céréales, Beurre, Pistaches Grillées à Sec (sans Sel Ajouté). Lunch: Pommes de Terre (Chair, sans Sel, Bouillies), Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Dinner: Soignon Yaourt au Lait de Chèvre, Panzani Coquillettes, Bœuf. more...
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steady weight
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elise 35's Weight History
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