Weigh In record (no journal entry) for 19 March 2016
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 45.85g | Prot: 56.78g | Carbs: 121.66g.
Breakfast: Becel Gold, Fazer Leipomo Leipurimestarin Kaurapellavaleipä, Maitokahvi, Hanavesi. Lunch: Oululainen Reissumies Tosi Tumma, Becel Gold, Rainbow Röstiperunat, Apetit Puutarhurin Sekoitus, Atria Grillimaustevoi, Atria Naudan Lehtipihvi. Snacks/Other: Paistettu Kananmuna, Oululainen Reissumies Tosi Tumma, Appelsiinit, Vaasan Kotiuunin Voisilmäpulla, Maitokahvi. more...
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1677 kcal
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Exercise:
kävely - 32 minutes, Resting - 13 hours and 52 minutes, Sleeping - 9 hours and 36 minutes. more...
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Losing 1.4 kg a Week
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SirpaSisko's Weight History
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