Weigh In record (no journal entry) for 19 March 2016
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47.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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940 kcal
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Fat: 21.39g | Prot: 57.22g | Carbs: 137.90g.
Breakfast: Linessa Yaourt Nature 0%, Être Bio Norma Muesli Bio Fruits Rouges, Pomme, Carrefour Discount Fromage Blanc 20%. Lunch: Lindt Connaisseurs Amandes Chocolat, Poulain Chocolat Noir Extra, Mandarine, Delisse Fromage Blanc 3%, Carrefour Yaourt Nature 0%, Framboises, Pain, Deluxe Ktipiti, Laitue Iceberg (y compris les Types 'Crisphead'), Panais Cru, Céleri, Poivrons Rouges Doux, Chou-Fleur, Vitasia Brochettes de Crevettes Marinées. Dinner: Milka Milka Oreo, Canderel Vanilla, Delisse Fromage Blanc 3%, Delisse Fromage Blanc 0%, Poivrons Rouges Doux, Pain, River Valley Mélange de Fruits Rouges Surgelés, Laitue Iceberg (y compris les Types 'Crisphead'), Deluxe Ktipiti. Snacks/Other: LU Édition Spéciale. more...
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Losing 0.7 kg a Week
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