antonygarets's Journal, 18 Mar 16

Weigh In record (no journal entry) for 18 March 2016
115.5 kg Lost so far: 0 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:
1742 kcal Fat: 85.51g | Prot: 141.64g | Carbs: 236.06g.   Breakfast: Чай с Сахаром, Капучино. Lunch: Фалафель в Лаваше. Dinner: Клаб Сендвич, Paulaner Пиво Светлое Нефильтрованное. more...
Gaining 4.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


antonygarets's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.