Weigh In record (no journal entry) for 18 March 2016
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 50.53g | Prot: 120.50g | Carbs: 139.02g.
Breakfast: Азбука Вкуса Голубцы Постные, Кофе, Печенье. Lunch: Белый Хлеб, Суп Овощной, Винегрет. Dinner: Syntrax Протеин Matrix 5.0, Соевое Мясо. Snacks/Other: Syntrax Протеин Matrix 5.0, Зефир в Шоколаде. more...
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2492 kcal
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Exercise:
Weight Training (Bodybuilding) - 55 minutes, Treadmill - 10 minutes, Exercise Machine - 5 minutes, Driving - 21 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 29 minutes, Housework - 1 hour, Sitting - 3 hours. more...
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Losing 4.2 kg a Week
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Юлия Ульянова's Weight History
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