|
Ate better yesterday but lost nothing.
|
59.9 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2011:
|
1407 kcal
|
Fat: 43.50g | Prot: 68.09g | Carbs: 187.77g.
Breakfast: Chocolate Cereal Bar, Cheese Heads 100% Natural Light String Cheese, Coffee, Fat Free Half & Half. Lunch: Light & Lean Black Bean & Cheese Enchiladas. Dinner: ground beef, refried beans, Taco Spices & Seasonings, fat free sour cream, Flour Tortilla (Burrito Size). Snacks/Other: Flaming Hot Cheetos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandp2012's Weight History
|