Weigh In record (no journal entry) for 18 March 2016
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57.6 kg
Lost so far: 13.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 9.71g | Prot: 38.08g | Carbs: 72.73g.
Breakfast: Чай, Яичный Омлет, Экстра Овсяные Хлопья, Eco Botanica Зефир. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Гречневая Крупа (Вареная, Жареная). more...
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Losing 1.6 kg a Week
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ValentinaGoncharenko's Weight History
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