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No weight loss, but held my own I guess.
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82.1 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 107.03g | Prot: 72.83g | Carbs: 192.64g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Domino Sugar Sugar Packet, Coffee (Brewed From Grounds), Kellogg's Special K Flatbread Breakfast Sandwich, Coffee (Brewed From Grounds), Domino Sugar Sugar Packet, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Domino Sugar Sugar Packet, Coffee (Brewed From Grounds). Lunch: Dry Roasted Peanuts (with Salt), Activia Vanilla Yogurt. Dinner: Pizza Hut Wing Dipping Sauce - Ranch, Pizza Hut Bone Out Wings - Buffalo Mild Wings, Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...
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steady weight
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Kathy Vanish's Weight History
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