honeyb's Journal, 18 Mar 16

honeyb's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2016

71.7 kg Lost so far: 5.4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:

165 kcal

Fat: 13.54g | Prot: 4.77g | Carbs: 8.55g. Breakfast: Roasted Salted Cashew Nuts. more...

2440 kcal

Exercise: Resting - 4 hours and 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Driving - 6 hours and 30 minutes, Housework - 3 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

honeyb's Weight History

View Complete History

honeyb's Journal, 18 Mar 16

Submit a Comment

honeyb's Weight History