Weigh In record (no journal entry) for 18 March 2016
|
72.1 kg
Lost so far: 1.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
160 kcal
|
Fat: 1.03g | Prot: 2.45g | Carbs: 34.94g.
Breakfast: Jam Preserves, Marks And Spencer Minu Hot Cross Bun 36Gr, Tea Presweetened with Low Calorie Sweetener. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|