Weigh In record (no journal entry) for 18 March 2016
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104.1 kg
Lost so far: 5.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 60.46g | Prot: 58.35g | Carbs: 161.81g.
Breakfast: Bjorg Pain d'épices au Miel, Lipton Thé Vert Menthe, Bjorg Galettes de Riz Complet, Mandarine, Citron. Lunch: Netto Munster, Picard Potage Légumes Verts, Petits Pains, Petits Pois Cuits, Carrefour Filet de Colin Pané. Dinner: Bjorg Galettes de Riz Complet, Lipton Thé Vert Menthe, Mamie Nova Fromage Blanc Sucré, Herta Knacki Ball, Liebig Velouté de 10 Légumes. more...
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2827 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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limmashou's Weight History
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